Description
Any diet or just healthy food almost always associated with the words "tasteless, dry, emasculated", such food that you can eat only internally, not on their own. But not so with this baked roll! Delicious filling, which can vary infinitely, covered with a layer of juicy chicken. Now I want to share with delicious and tasty find!))
Ingredients
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3 Tbsp
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350 g
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120 ml
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70 g
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2 tooth
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1 piece
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Cooking
Chicken fillet cut into small pieces, add the peeled and grated garlic, paprika, black pepper and spices to taste, stir.
Add 2 tbsp oil, grind in a blender to mince.
Pouring a thin stream of cold water, stir the stuffing. Kneaded until then, until the water is completely absorbed. Put on 30 minutes in the refrigerator.
Distribute the stuffing on the foil with a layer thickness of 1 cm.
Pepper bake in the oven at 200 degrees Celsius to black-tan, slightly cooled, cleaned, cut into strips and remove the peel. Cheese cut into long strips. Spread on the middle of the roll the peeled peppers and cheese in a checkerboard pattern. If you want to make the roll even more diet, can change the stuffing in its sole discretion. Cover the stuffing free edges of the roll, the filling should be completely covered. Wrap the loaf with foil, giving it the form and put in a preheated 180 gr. Celsius oven for 30 minutes then take the loaf out of the oven, unfold the foil and grease the top 1 incomplete tablespoon of vegetable oil.
Bake, without covering with foil, for about 15 minutes until lightly Browning. Serve hot or cold.
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