Description

Chicken
Who doesn't love a juicy and tender pork? The answer is so obvious. But not everybody eats meat. So I want to offer you a recipe of the delicious pork from chicken.

Ingredients

  • Chicken breast

    2 piece

  • Garlic

    3 tooth

  • Salt

  • Black pepper

Cooking

step-0
Prepare all the ingredients: chicken breast, salt, pepper, seasoning as desired, garlic, roasting sleeve and tubular bandage (available at pharmacies and costs 10 rubles, size 3). The bandage can replace the conventional thread.
step-1
Grind the garlic. I rubbed on a grater.
step-2
Cut the chicken breast into thin pieces as for chops. Sprinkle with salt and pepper, sprinkle with garlic.
step-3
Get a bandage, tying one end node and very tightly we stamp him a chicken after tying the knot with the other hand. If the bandage is not tightly tied chicken roll thread.
step-4
Here's what you should get.
step-5
Put our chicken in the oven bag, tie tightly and make a small hole on top. Put everything in a pan and heated to 220 degrees oven for 45 minutes.
step-6
Allow to cool a little and remove the sleeve and bandage.
step-7
Here's a tender chicken we've got.
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