Description
Bright, tasty, nutritious and very healthy soup.
Ingredients
-
Beans
250 g
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Broth
2.5 l
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Tomatoes in own juice
500 ml
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Pepper
1 piece
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Onion
2 piece
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Carrots
1 piece
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Garlic
4 tooth
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Chili
-
Salt
-
Greens
-
Vegetable oil
3 Tbsp
Cooking
Sugar TM "Mistral" Kidney (dark red) soaked in a large amount of cold water at night. Change is possible the water. Before use wash a few times.
Pour the bean broth. Traditionally it's a beef broth. It I use. But you can use any meat or vegetable broth. Cook the beans in the broth of about 1, 5 hours on low heat. The beans should become very soft. If necessary, add salt.
Vegetables wash and clean.
Carrots three on a grater. Pepper and onion cut into cubes.
Simmer peppers, onions and carrots in the pan until soft. If necessary, add the broth. Oil is much better not to add.
Then to the vegetables, add the tomatoes in their own juice. You can use fresh tomatoes after removing the skin. Tomato paste is better not to use, the taste will be different.
Add the vegetables to the broth with the beans.
Then add chili pepper. I have dried you can use fresh. But very gently, adding a little more, you can completely ruin the whole taste. Continue to cook the soup for about another 30 minutes on low heat.
Greens my. Garlic finely chop.
Turn off the heat, add the garlic, taste for salt and cover it. Give a little brew. When serving, decorate with greens.
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