These are the ingredients that we need. I'm SORRY, but I don't know how to call these cereals in Russian!

Here's what these cereal balls. They resemble fried rice. These airy, crispy. In a frying pan without adding fat to fry seeds until light brown. I think everyone knows what they should be. Take another deep pan and put in butter, as the butter will melt - put in a pan deployed in advance of toffee, stirring constantly, to melt them. In a large bowl pour the corn flakes and sunflower seeds, carefully pour hot syrup from sugar and oil and mix everything with a spoon with a long handle or a spatula, because the mass of hot, with your hands impossible.

A well-mixed mass is put on the sheet, the laid baking paper, and allow to cool for 5 minutes. Then cut with a knife into squares of the desired quantity or diamonds. Allow to cool, divide into portions and can be served with tea, coffee, cocoa, etc.

I cut squares. Do not judge strictly. When we lived in Russia, there are such flakes was not. So I can't say what they are called. They eat normally, the Gulf of milk, in a bowl for Breakfast or just whenever you want. Especially kids love.