Juicy meat with vegetables and potato balls

Description

The highlight of the recipe method of cooking meat. Dry chicken and Turkey turn out extremely juicy. Vegetables and side dish you can choose to your taste.

Ingredients

Chicken fillet

300 g
Vegetables

400 g
Potatoes

400 g
Chicken egg

2 piece
Margarine

150 g
Potato starch

1 tsp
Spices
Bread crumbs

2 handful
Mayonnaise

1 Tbsp
Soy sauce

1 Tbsp

Cooking

Products.

Cut the meat into strips or as you like. In a deep dish smeshaem protein of one egg, starch, spices (for example, ready mix for meat or the seasonings that you like + salt).

Give the cats a piece of meat, to be left behind :D

Our well mix the marinade and combine with the meat.

Ensure all the meat was in the marinade. Set aside.

Defrost the vegetables. Or cut the fresh (what you want). But this Wok is the best.

Peel the potato. Cook until cooked. Drain ALL the water and grind as a puree.

Add the remaining egg yolk and 1 whole egg. Mayonnaise, spices (salt and anything you want), oil. The puree should be very thick. If watery, add flour. Let cool down.

By this time the meat is zamarinuetsya. Ideally, should be 15-20 min. On a heated pan with oil, spread the meat. Piece by piece, so as not stuck together. 300 gr of meat 2 medium size pans. Fry on both sides.

In parallel with the hot meat begin to cook vegetables. Fry them in little oil, add soy sauce. DO NOT ADD SALT! Simmer 5-10 minutes (If the vegetables were fresh, start squashing them in advance, because they are prepared, of course, longer than frozen).

Fried meat mixed with vegetables. Simmer 2-3 min.

Until cooked our meat with vegetables, begin to engage a side dish. Mix breadcrumbs with spices. I have dried dill, parsley, onion powder. Be careful not to oversalt.