Description
My dear Cooks, I want to buy you a salad, which combines a bright "sunshine" pepper, emerald green beans and milk rich taste of Adygei cheese! Spices adds piquancy. Give this salad Маришке2015 and Ладе109 - in gratitude for their delicious salads! Let its Utility, Taste, Sophistication and Simplicity will become your allies in our ongoing struggle "US - GIRLS" for beauty and health! Help yourself to health!
Ingredients
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Green beans
200 g
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Pepper
1 piece
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Adyghe cheese
200 g
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Parsley
1 coup
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Green onions
0.25 coup
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Olive oil
4 Tbsp
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Salt
0.5 tsp
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Allspice
0.25 tsp
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Curry
0.25 tsp
Cooking
In boiling water drop frozen green beans (the water will stop boiling). After a second boiling, it only takes 3 - 4 minutes, no more, to preserve the vitamins and wonderful emerald colour of the beans
Throws the beans in a colander to drain the water, and the beans are a little cool
Cut into large julienne bell pepper. I always take orange or yellow, because the taste of green and red peppers a little different. But you can take any optional
Cut them in large cubes Adyghe cheese
Spread on dishes of our main ingredients. Here they are, joyful, rich in vitamins!
Take a few feathers green onions and garlic (if using). I have this year in the garden very early out of the ground young garlic! How not to use it! We spring early and winter is almost not there this year!
And here is the parsley - beauty from the package, lay in the freezer - not even a wrinkled - like a BRIDE in a veil! So I cut it frozen:)
We cut all our greens and sprinkle it next salad!
Now it was the turn of spices: salt to taste, sprinkle with ground pepper and curry
For salad dressing I used olive oil
Add 4 tablespoons of butter you can use oil that you like. If not olive, vegetable and sunflower or corn - also nice!
Mix our salad without fanaticism, with a spoon from the edges to the middle... to Watch him is a pleasure! And feel invigorated!
Help yourself TO HEALTH, my dear! This salad will delight you and your loved ones Taste and Ease of preparation! For my girlfriends Лады109 and Маришки2015 this plate is PERSONALLY! Girls - HEALTH!!!
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