Description

Fish in a spicy tomato sauce
Fish a La "Crime". Grime — fish in a spicy sauce of tomatoes, peppers, garlic, spices and herbs. This dish Jewish cuisine. Offer You a quick version of "crime& quot; in a microwave oven. 20 minutes, and tasty fish on your table.

Ingredients

  • Fish

    500 g

  • Tomato

    5 piece

  • Tomato paste

    2 Tbsp

  • Pepper

    1 piece

  • Chili

    1 piece

  • Onion

    1 piece

  • Garlic

    3 tooth

  • Vegetable oil

    2 Tbsp

  • Cumin

    0.5 tsp

  • Zira

    0.5 tsp

  • Black pepper

  • Salt

  • Greens

Cooking

step-0
First, prepare sauce. Take tomatoes, sweet red pepper, onion, wash, peel, cut into cubes, put in a bowl for the microwave oven.
step-1
Add cumin, caraway, chili pepper.
step-2
Put chopped garlic slices, pour vegetable oil, salt, pepper, add about a Cup of water to the sauce was not thick.
step-3
Put the dishes in the microwave, cover with a lid and simmer to full power (I have a 800 WATT) for 5 minutes.
step-4
While the vegetables stew, take the fish, clean. For this recipe it is better to take a white fish costsbuy. I took a bass-rasp. Cut the fish into pieces of about 3 cm.
step-5
Put the fish pieces in steamed vegetables and put back into the microwave, closing the lid, for 10 minutes at full power.
step-6
Ready fish allow to infuse for 5 minutes.
step-7
Serve fish hot or cold, sprinkled with herbs. Bon appetit!
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