Description
Twenty years ago we in the far East was literally "boom" on cooking tofu. Soy is growing everywhere like grapes in Italy or rice in China. But somehow over time, this excitement faded. And recently I found an interesting recipe vegetarian stir fry from Hector Jimenez-Bravo, a famous chef, winner of the title of World Mast. Repeated the recipe in detail to chance and was very pleased. In the Post this dish is a hearty lunch or dinner can be eaten as a separate dish, it is rice.
Ingredients
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Tofu
200 g
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Broccoli
200 g
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Pepper
0.5 piece
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Vegetable oil
50 ml
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Soy sauce
50 ml
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Ginger
10 g
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Garlic
2 tooth
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Chili
1 piece
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Cashews
1 handful
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Sauce
Cooking
Stir-fry is a quick technique of frying food in hot oil in a deep frying pan with sloping walls with constant stirring. To prepare the stir-fry is a wok, but you can use frying pans (casseroles) with a thick bottom. So how to prepare these meals very quickly, then all the products should be prepared in advance and have on hand. Take garlic, ginger root, hot chili pepper, finely chop.
Broccoli divide into florets, red bell pepper cut into thin strips.
Take sweet soy sauce Kikkoman.
Tofu dry with a paper towel and cut into cubes.
In a hot pan in vegetable oil quickly fry the chilli, garlic and ginger.
Add tofu and fry, stirring, until crisp.
Put broccoli and red bell pepper, stir.
Add sweet soy sauce, Kikkoman. Fry, stirring for 1 minute.
Put roasted cashews.
Add the optional oyster or fish sauce, mix everything. The dish is ready, the broccoli should remain green.
Served both hot and cold as a separate dish or with rice. Bon appetit!
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