Description
Delicious and healthy food, which is very like a big hungry men. The cost of it (if you make a vegetable) virtually no, it is a rich and long stays in the stomach - ideal for diets or food "2 days before payday". So, today's dish - pearl-barley porridge with tushenkoj. The site already has similar recipes, but I avoid the water bath and 4 -5 hours of cooking.
Ingredients
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Pearl barley
1 cup
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Water
1 l
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Stew
1 can
Cooking
Take the cereal, measure out the desired amount. The whiter grain, so it is of the best quality. I have a photo of 3 glasses (men are very hungry :))
Rinse with cold water until the water in the bowl is clear.
Rump washed, pour boiling water so that it covers the rump on 3 fingers.
Close the bowl with the cereal and leave an hour or 4.
During this time, the grits will swell the grains will increase in size by 3-4 times.
Take a thick-walled pot (I have a pressure cooker without a lid, very convenient for such kas) handled it. In cereal soaked with water, in which it swelled, add water (hot from the kettle). Put on the fire. After boiling, diminish to barely noticeable Vulcania and takes 1.5 hours.
As boiling water you can add, definitely hot. Often interfere with that mess was not attached to the bottom of the pan.
The stew add in the ready-made cereals. Stir, heated to a boil on low heat. Taste for saltiness and if needed doselevel and add the spices :)
Remove the pan from the heat, wrap in a blanket or thick towel for an hour the mess should upreti.
Blend the porridge in a bowl, enjoy delicious, healthy and satisfying food :)
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