Description
Spent the whole day thinking what to cook out of the chicken. And that turned out so light and tasty dinner.
Ingredients
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Chicken fillet
2 piece
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Soy sauce
2 Tbsp
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Onion
1 piece
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Carrots
1 piece
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Pepper
0.5 piece
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Tomato
1 piece
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Vegetable oil
1 Tbsp
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Dutch cheese
50 g
Cooking
All the vegetables, except the tomatoes, arbitrarily cut and fry in vegetable oil.
When the vegetables are slightly soft, add tomato or tomato sauce ( this time I added homemade kefir). Lecho quite salty, so salt I've added.
Chicken fillet cut lengthwise into 2 parts. To recapture, to lay out in a baking dish and pour soy sauce Kikkoman.
The sauce is spread evenly over the meat. Leave on for 5-10 minutes.
Spread steamed vegetables on the meat, simmer for 10 minutes. Let the meat soaked.
Sprinkle with grated cheese and bake 25-30 minutes at temperature 200 gr. This fillet does not require a garnish, but you can serve with rice, pasta or mashed potatoes.
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