Description
Useful bars of oatmeal and bran are perfect for Breakfast and will serve as a good snack and dark chocolate to make them even tastier and healthier. The bars do not contain sugar, which is another advantage
Ingredients
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Oat flakes
2 cup
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Bran
1 cup
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Cream
600 ml
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Chicken egg
2 piece
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Peanuts
50 g
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Cards
50 g
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Sunflower seeds
2 Tbsp
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Sesame
2 Tbsp
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Dark chocolate
100 g
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Milk
4 Tbsp
Cooking
In a bowl, mix the oat flakes and bran
Add chopped dates, chopped peanuts, sunflower seeds, sesame seeds
Mix well. Separately mix cream with egg
Stir both mixtures and allow to stand until oven is heated
Put into a form, covered with baking paper
Bake at 175 degrees for 30-40 minutes. Then give a little to cool and hot cut into bars
The cooled bars cover melted with milk to dark chocolate. Bon appetit!
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