Marinade for meat. I took a large piece of pork, thread as otbivnoy, and thoroughly repulsed. Then cut the meat portioned pieces (who he loves, my husband prefers thin and dlinnenkie). After that is pouring into our meat 1/2 Cup soy sauce, add 1 tbsp cornstarch and 1 tbsp flour, stir these ingredients, our meat should be like sour cream. Can take a little more soy sauce, because the consistency is different for everyone, but I have enough 1/2 Cup. Cover the meat and set aside

While the meat is marinating, we prepare vegetables. All of our vegetables should be cut into thin strips and cubes. All fry as usual, a little olive oil-carrots-peppers (cook until soft)- tomatoes-pineapple. Tomatoes and pineapple add to the wish, but tomatoes have to clean from the skin. You can douse them with boiling water, then skoracka effortlessly getting

Roasted vegetables spread on a plate and get to the meat. On a hot pan, pre-lubricated with sunflower or olive oil, spread the meat. The distance between the pieces should be about 2 cm, which we could easily flip over and fry the other side.

While frying the meat, in parallel will make our sweet and sour sauce. For this Palocco add 2 spoons of sugar, 2 tablespoons vinegar and 4 tablespoons of ketchup. Depending on what you want to the sauce in the end, choose ketchup, if more gentle, or to give meat to a child, then take ketchup "standard", if you want a thrill better to take "Mego sharp." But since I love spicy ketchup and baby try not to give sharp, then take the average - "the barbecue".

When roasted all the meat, add vegetables and our sauce gently, it all simmer 5-10 on medium heat for about minutes.

And voila!! very simple but incredibly tasty pork in sweet and sour sauce ready