Description
LEAN AND HEALTHY DISH
Ingredients
-
Cabbage
190 g
-
Carrots
29 g
-
Onion
36 g
-
Pepper
40 g
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Figure
12 g
-
Vegetable oil
15 g
-
Salt
0.01 g
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Greens
3 g
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Pepper white
0.001 g
Cooking
Take the cabbage,remove the top contaminated sheet .Remove the stalk .Is the cabbage from his garden, the caterpillars and is used to remove them it is necessary to put the cabbage in salted water(50-60грам of salt per 1 liter of water )why caterpillars creep .Thereafter, the cabbage washed and sprinted until soft in salted water .
Prepare the onion .After cutting off the stems and just bring the onion purified from the dry leaves.and washed in cold water.Cut into dice and fry first dried on a dry hot pan then add the butter and a little bit of granulated sugar to caramel.
If carrots with tops cut off greens. Rinse and clean economical knife again to wash out .Shred or grate ,add to the onions and continue with the onion on low heat .
Pepper clear from the stalk my cut and add to the vegetables .
If with mushrooms .Primary treatment consists of Stripping the mushrooms,if using the mushrooms so as not to darken wash in acidified water .Mushrooms boil recline that the glass would be cut and the liquid added to the vegetables and continue to brown.
Any boil rice , combine with prepared vegetables ,add the herbs ,salt and pepper .The stuffing is ready
Proceed to finish .A head divided into leaves rough part or cut or hit with a hammer . Wrap envelope or a tube to put in the steamer or fry in a pan . All a pleasant appetite.
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