Description

Chicken fillet
Offer to try to cook chicken with pineapple. Chicken turns out very tender and juicy, with a pronounced pineapple taste. Cooked very quickly and simply. This recipe I found on the Internet, on the website the same are not met, and therefore decided to share with you. Help yourself!

Ingredients

  • Chicken fillet

    600 g

  • Pineapple

    4 slice

  • Sour cream

    1 cup

  • Garlic

    3 tooth

  • Cheese

    60 g

  • Salt

  • Black pepper

  • Chicken egg

    1 piece

Cooking

step-0
Chicken fillet cut into four portions of a piece half the size of the palm of your hand, hit the gavel.
step-1
To prepare the marinade. Sour cream in a bowl where you will marinate the chicken, add pressed through the press garlic, salt and ground black pepper to taste.
step-2
In the marinade lay the fillets, mix well and leave for 20-30 minutes.
step-3
In a separate bowl, whisk the egg.
step-4
Pan lightly grease with oil. The fillets one at a time dip in egg and lay on a baking sheet. The sour cream with fillet and I can't shake.
step-5
On fillet put in 1 Cup of pineapple.
step-6
Cheese to grate on a coarse grater and sprinkle with chicken.
step-7
Bake in a heated to 180 degrees oven for 30-40 minutes until light zarumyanivaniya the cheese. Longer is not desirable that the chicken is not dry.
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