Description

Beef
90% of men can not imagine my life without meat... I Suggest you to please your other half and serve him for dinner this delicious plate is of extruded Teriyaki beef, baked in breadcrumbs with your favorite vegetables! Know that gratitude will not take long)

Ingredients

  • Veal

    500 g

  • Garlic

    2 tooth

  • Soy sauce

    100 ml

  • Bread crumbs

    0.5 cup

  • Salt

    1 g

  • Vegetable oil

    1 Tbsp

Cooking

step-0
Meat wash, remove the film;
step-1
With the help of the bread to cut away the meat Teriyaki on all sides, spilled sauce to RUB into the meat on the outside; Lard the meat cut garlic and leave for 1 hour;
step-2
Bread crumbs lightly salt and roll meat in them;
step-3
Lightly coat the meat with oil, put on the grill multipiece (can be made in d/W);
step-4
To multipiece heat to 170 degrees and cook 45 minutes;
step-5
Serve hot with the vegetables Can be cooled and used as slicing;
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