Take bright and sweet pumpkin and one small fall, this flavorful Apple, all cut into cubes. I love raw pumpkin - we still have my grandmother taught in childhood, the fall will bring beauty to the house, cut to pieces, the slice will cut off everyone, and the rest put in the oven to simmer. First we, the children, resisted and did not want to eat, and then so was involved, that was one of my favorite treats. Although, it seems to me that as a child pumpkin still was sweet and Medova. Now such not to find. If you don't eat raw pumpkin - put the chopped pumpkin (sprinkled with sugar) in the microwave for 5 minutes and already ready to make a smoothie.

Put in in the blender slices of pumpkin, Apple, add the honey and cream. You can use milk.

To the punched weight add bran, stir, taste for flavor and adjust - you may need more honey or cream.

Pour into glasses and serve. Fresh, juicy, tasty and very polezny the drink is ready. Pumpkin here has a very bright flavor, so if you're not a fan of raw pumpkin - better first bake. Tasty and fresh!