If the dates with seeds, a bone to remove. Dates cut into small pieces, first cutting off the hard stem. To prepare the milk and 2 scoops of vanilla ice cream.

In blender put dates and a couple of ice cubes. Grind the dates until then, until they turn into a puree and ice into tiny chips. Add ice cream, milk and whipping cocktail. Cocktail pour into another container and stir well (otherwise at the bottom of the blender will be the date of the mass). If your dates are too dry, soak them in hot water Bay for the night.

In Muslim countries, coming to the end of Ramadan. During Ramadan, when the faithful do not eat or drink not even water, observing a strict fast from sunrise to sunset, the first thing they start the evening meal - a glass of water, dates, nuts and dried fruits.

And then drink fruit nectars and milk or sour-milk shake with dates. In the photo, in the middle, smoothie dates with local sour-milk drink that can be easily replaced with your favorite yogurt, yogurt, fermented baked milk and make a smoothie with ice and five dates, as described above!