Description

The zucchini curls on spinach pillow
... Here, zucchini and leaf salad... stuffed With spicy and savory... soft waffle of spinach - Green ... the taste of the spring rich... How much light and heat... Spring to bring him!!!

Ingredients

  • Flour

    110 g

  • Wholegrain wheat flour

    50 g

  • Buckwheat flour

    50 g

  • Vegetable oil

    4 Tbsp

  • Yogurt

    240 ml

  • Salt

    0.5 tsp

  • Spinach

    1 coup

  • Soda slaked vinegar

    0.25 tsp

  • Zucchini

    1 piece

  • Pepper

    15 g

  • Onion

    25 g

  • Vegetable oil

    3.5 Tbsp

  • Black pepper

    1 handful

  • Vinegar

    0.25 Tbsp

  • Sugar

    1 handful

  • Garlic

    1 tooth

  • Cilantro

    5 g

  • Salt

  • Almonds

    20 g

  • Lettuce

    0.5 coup

Cooking

step-0
Cook waffles. Sift all 3 kinds of flour, mix.
step-1
Grind the spinach leaves, adding butter (3 tbsp.) and yogurt. Mix flour, soda, slaked with vinegar, salt and spinach a lot. The dough will be quite stiff, not as fluid as on a conventional wafer. This is due to the presence of buckwheat flour. Excess moisture in the dough containing buckwheat flour, causes the dough after cooking the taste is still moist.
step-2
So, grease with vegetable oil (1 tbsp) waffle iron, heated it, spread the dough. Bake for 10 min.
step-3
Here such wafers are obtained. They are not crispy and soft with a pronounced buckwheat flavor. Turns 4 EA.
step-4
Now prepare the squash curls. Zucchini cut into strips lengthways, sprinkle with salt and fry on a grill pan or normal pan (2 tbsp oil). Spread on a paper towel.
step-5
Here are the ingredients of the filling curls - onions, peppers, garlic, cilantro, almonds. Onions cut in small cubes and pickle. We scald with boiling water, then pour the marinade - hot water, vinegar, 0,5 tbsp vegetable oil, sugar, salt, black pepper - for a couple of minutes. Drain off the marinade. Cilantro, onion, garlic, almonds + 1 tbsp vegetable oil - in a blender grind the peppers cut into cubes. Mix everything. Salt.
step-6
The tavern Lay a strip of lettuce, and top with the filling, spin roll (to curls of greenery peeking), fasten with a skewer. I got 8 PCs.
step-7
These are the curls. Now put 2 curls on the wafer. Can be served!
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