Description
Tenderloin is the best piece of meat. But the most "insidious" for cooking. Despite the fact that the meat is always very tender, there is relatively little fat and it is very easy to "dry up". Offer you another option of cooking the tenderloin where the meat comes out juicy and tender.
Ingredients
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Vegetable oil
8 Tbsp
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Soy sauce
6 Tbsp
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Garlic
1 piece
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Rosemary
1 piece
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Apple
1 piece
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Onion
1 piece
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Potatoes
6 piece
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Black pepper
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Pork
700 g
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Salt
Cooking
Here is our beautiful tenderloin. First you need to marinate.
And this is rosemary, which I recently bought. He has very large leaves. I have never seen.
Peel the garlic, with rosemary interrupts the leaves, chop with a knife all with a pinch of salt to a slurry.
Join our garlic mush with soy sauce, vegetable oil and freshly ground black pepper.
Bring down with a fork until all of the emulsion.
The clipping is placed in a plastic bag. Pour about one-THIRD of the marinade. Well, maybe slightly more than a third. The rest of the marinade goes on the potatoes. Well coat the meat.
The package is then tied and being shaken. So the marinade is better distributed on the meat. Leave to marinate for about 1 hour. For such a tender meat this time is enough.
Meanwhile, prepare the potatoes. Peel, cut plates with a thickness of about 7 mm.
Fill with boiling water (do not add salt! This is important so the potatoes will be more tender). Bring to a boil, cook under a lid for 5-10 minutes.
Unfold the potatoes in a colander. Let is "rest".
Onion cut into half rings.
Apple slices.
Put potatoes with onion into a form where it will bake. If You do not have a suitable shape, it can be formed from a double layer of foil.
Spread on top of apples.
Pour the remaining garlic-rosemary emulsion.
Tenderloin dip a paper towel. You need to do so, to remove the meat from the liquid, but leave the garlic with the rosemary.
Quickly fry the tenderloin on high heat on a greased with a thin layer with a brush with vegetable oil pan.
From two parties before formation of a ruddy crust. This crust in addition to the taste and beautiful appearance, will retain all the meat juices inside the tenderloin.
Place the tenderloin on top of potatoes with apples. And bake it in the oven at 180-200 degrees for 30-50 minutes (depending on size of tenderloin). Suggest after 25 minutes of baking to check the meat every 5-10 minutes for readiness with a wooden stick, fork, or knife to fillet did not work dried.
Can be submitted in the form in which this "happiness" was baked.
You can put the tenderloin on a large platter, and arrange around potatoes with apples.
This is the meat in the cut. With this cooking method, the meat comes out quite dense, but soft, very juicy and flavorful. Try it, hope You like it. Bon appetit! P. S. I also want to stress one point. If You have not sirloin, and the other part, for this recipe the meat can turn out tough. It will need to pomarinovat or longer (5-6 hours) or much longer hold in the oven (1.5-2 hours), it is advisable under the foil. Good luck!
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