Prepare the ingredients. Wash and peel the peppers and salad.

Cut the peppers.

Put the peppers in a bowl, tear iceberg lettuce into pieces. Salad should be a little bigger than pepper. Add tuna and stir.

In fact, this salad is easy to prepare in 5 minutes. Such portions are enough for a light dinner for two. I do not salt and do not perchu because of the taste missing from the food. If such preserves in the store is not there, the sauce is easy to cook with cream and curry. Salt and pepper to taste. Bon appetit!