Description
Solid vitamins we need before the winter, and "solar supply" of salad will boost your mood in a rainy autumn day!
Ingredients
-
Beets
1 piece
-
Avocado
0.5 piece
-
Crab meat
100 g
-
Almonds
1 handful
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Orange
1 piece
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Peppers red hot chilli
1 g
-
Allspice
1 g
-
Salt
1 g
-
Greens
1 g
-
Mayonnaise
1 Tbsp
Cooking
Almonds fry in a dry frying pan, grind in a large crumb;
Beet and avocado grate, add fiber of crab meat (if you have bones to remove them), nuts, salt, add pepper to taste - mix well;
Orange cut into kruglyashi, spread on a salad dish;
On it put the salad, add the mayonnaise peaks;
Decorate with greens and small slices of the remaining oranges;
Sprinkle the red pepper slightly;
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