Description

Rye-whole grain bread
Already here and summer on the nose – time of holidays and swimwear. And my girls colleagues all as one they started to diet and eat a variety of breads. I, of course, in the expectation of a small miracle any diet is not necessary, but want to work sometimes something to eat with tea, and chew "cardboard" bread is not very desirable. So I decided to surf the Internet in search of a quick recipe for rye crispbread or crackers. Something pulled from the network, added his own – and received a hearty and crunchy biscuits. I hope that they will like!

Ingredients

  • Rye flour

    1 cup

  • Flour

    0.5 cup

  • Water

    100 ml

  • Salt

    0.66 tsp

  • Sugar

    1 tsp

  • Vegetable oil

    3 Tbsp

  • Mustard

    1 tsp

  • Sesame

    2 Tbsp

  • Flax seeds

    1 Tbsp

  • Sunflower seeds

    4 Tbsp

  • Pumpkin

    1 Tbsp

  • Leavening agent

    2 tsp

Cooking

step-0
Mix the flour, salt, sugar and baking powder.
step-1
Add grain. I took what you love. You can add caraway seeds, poppy seeds, coriander, dried herbs or garlic. In General, what people like.
step-2
Pour oil and mustard. Mix well (I was ground – so I found convenient).
step-3
Pour water and knead the dough. If it is watery (first for me), add flour or grains.
step-4
When spoon roll was hard, I put the dough on the table and vymenila in flour. Honestly, I think the fuss is over, but I promasil 2-3 minutes and got uniform, soft to the touch, does not stick to hands and the table with the dough.
step-5
Here is such kolobochek)
step-6
Roll the dough thinly (I – 3-5 mm – focused on the seeds)
step-7
Cut bread with cookie cutter or simply cut into diamonds or squares. I took my measuring Cup with thin walls to better squeezed.
step-8
Put the tortillas onto a baking sheet and send in the oven 200 º for 15-20 minutes.
step-9
When breads are Golden brown, then they are ready.
step-10
Of this amount, the test I did about 25 delicious, nutritious and healthy breads. And for tea, and meat, and just for a snack. A great alternative to store-bought.
step-11
Bon appetit)))
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