Description
Summer came!!! It's time for vegetables. The theme of dishes from eggplant continues. Offer recipe stewed eggplant not fried, but steamed. These eggplants are low in calories and are considered diet. The stew is very tasty, spicy, delicate, hearty and flavorful.
Ingredients
-
Eggplant
6 piece
-
Onion
1 piece
-
Pepper
1 piece
-
Tomato
2 piece
-
Garlic
4 tooth
-
Basil
1 coup
-
Dill
0.5 coup
-
Vegetable oil
3 Tbsp
-
Water
400 ml
Cooking
The products required for cooking. Wash the vegetables, herbs and dry. Garlic, onion peel. Pepper cut into sectors. To release from the seeds and inner veins.
Start cooking this stew with eggplant. Eggplants cut exactly in half.
Each half of eggplant with a knife to make shallow cuts crosswise.
Fill a pot with boiling water, and on top put a colander so that the bottom of the colander does not touch the water, and soon was enveloped in steam. In a colander put the skins up the eggplant.
Eggplants are subjected to the heat treatment.
Covering them with a lid, leave for 25 minutes.
Garlic cut into thin slices.
One Basil leaf freed from the leaves and the lower part, which is dense.
Cut finely.
In a frying pan with hot oil put garlic and chopped Basil stalks. Parboil for 1 minute.
Onion cut into half rings.
Add onion to garlic and cut the Basil sprigs. Parboil for 1 minute.
Bulgarian pepper cut into strips.
Add it to the vegetables and saute for 1 minute.
Tomatoes cut in half. Each half cut into thin slices.
Put them in a frying pan to vegetables.
Add water (boiling water) to the vegetables.
Cover and simmer for 15 minutes.
Dill finely chop.
The leaf part of the Basil finely chopped.
After 25 minutes remove the eggplant pulp to release from the skin. The steamed eggplant is good. Easily peels off the flesh. Tear into strips.
Here's a pile of eggplant narwhal.
Add the eggplant to the frying pan with the vegetables.
On top add finely chopped greens of dill and Basil. Season with salt to taste.
Mix well. Boil for 5 minutes.
Stewed eggplant with Basil is ready. It can be used as a self dish without garnish.
Can be used with garnish: macaroni, mashed potatoes, boiled rice. I have pasta.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.