Take quite roomy bowl. Cut the head of the Crimean onions, if not so possible, then use half of the white onion, it will taste bitter in the salad. Grind with salt and sugar, quite a bit, to only let the juice, pour 1 tbsp of olive oil. Add a little bit of crackers. To take a small piece of bread, cut into cubes and dry the pan.

Tear into small pieces lettuce leaves. Cut into big pieces arugula added on top of the crackers.

Next, the cleaned avocado and cucumber peeled, cut avocado and tomato cubes and cucumber and bell pepper strips. Then add cut into two pieces boiled quail eggs, finely crumble the cooked Turkey breast. Throw a handful of capers and pine nuts. Prepare the sauce of 1 tbsp soy sauce Kikkoman and olive oil, pour salad. Top grate coarsely grated Parmesan and a finishing touch decorate with balsamic vinegar.

To offer the salad medallions of pumpkin. Cut across the orange pumpkin. For a few minutes soaked in a mixture of olive oil and soy sauce. Next, dip them in flour and put in a preheated pan with vegetable oil. Sprinkle with salt and spices. Fry on medium heat for 15 minutes on both sides under the lid. Bon appetit.