Description

Salad
Dieting, dinner is mostly meat and vegetables, this time decided to combine all into a salad. Offer You my experiment, all ingredients were invented in the cooking process, salad is easy and delicious!

Ingredients

  • Chicken breast

    0.5 piece

  • Lettuce

    2 handful

  • Chicken egg

    1 piece

  • Cucumber

    1 piece

  • Garlic

    1 tooth

  • Grapefruit

    2 share

  • Olive oil

    3 tsp

  • Seasoning

    0.5 tsp

  • Salt

    3 pinch

Cooking

step-0
Cut the chicken breast thin and short strips.
step-1
Roast in a slow cooker on the function of roasting (or pan) with 1 tsp oil, add salt, herbes de Provence, and 5 minutes prior to readiness add the garlic, cut into quarters. Roast 15 minutes, depends on how thick you cut the meat. While fried meat otvalite 1 egg. Let cool, cut into cubes protein, and the yolk of MNU with a fork. (Unfortunately the photo I forgot to do.)
step-2
Cut the cucumber into quarters
step-3
Here's a mix I used it already sliced. I think if it does not, you can cook.
step-4
Spread the salad on a plate, sprinkle it with oil, sprinkle with salt.
step-5
Next, put the cucumbers, sprinkle with salt proteins can again drizzle with oil (just a sprinkle!), meat, water squeezed grapefruit juice, and sprinkle with telkami. The salad is ready, all diet Bon appetit!
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