Description

Hot salad with tuna in sesame crust
Hot salad with tuna in sesame crust from ITLV.

Ingredients

  • Chicken egg

    1 piece

  • Tuna

    140 g

  • Sesame

    30 g

  • Flour

    15 g

  • Vinegar

    30 ml

  • Soy sauce

    20 ml

  • Lemon

    1 piece

  • Cherry tomatoes

    50 g

  • Grape seed oil

    70 ml

  • Lettuce

    80 g

  • Avocado

    80 g

  • Shrimp

    50 g

  • Garlic

    1 tooth

  • Cucumber

    40 g

  • Peas

    10 g

Cooking

step-0
Prepare all the ingredients. Tuna wash and dry with a towel. Wash the vegetables, peel the garlic and avocado. Cut cherry tomatoes, avocado and cucumber. In a deep bowl pour the salad mix, add chopped cherry tomatoes, avocado, cucumber, shrimp salad, vinegar, butter — mix well and spread on a plate.
step-1
Grind the garlic. To break the egg into a bowl, add soy sauce, chopped garlic, lemon juice and mix well. Tuna cut into cubes, roll in flour, then in egg and sesame.
step-2
Breaded tuna fry in a grill pan.
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