Mackerel baked "Cheese garlic"

Description

For lovers of fish with a spicy filling!!! Prepared and eaten very quickly!!!

Ingredients

Mackerel

1 piece
Onion

1 piece
Lemon

0.5 piece
Salt
Black pepper
Spices
Cheese

30 g
Garlic

1 tooth
Pepper

1 slice
Yogurt

1 Tbsp

Cooking

Our fish gutting, remove the head and tail. RUB with salt, pepper and any optional spices. Leave in the fridge for 30-40 minutes for brining

Onion and lemon slice polutorki. I cut the peel to avoid bitterness in the finished dish

Get the fish from the refrigerator. With a sharp knife make cuts to the spinal bones, as if to divide it into portion pieces. Attached to each pocket with a slice of onion and lemon

Toppings: garlic, cheese, pepper, salt, spices to taste + yogurt or sour cream. All mix

Fish turn over on his back and stuff. Doing this right on the foil, which is then top suscipiam

Put in the form, as well up the abdomen. Put in a preheated 180 to 200 gr oven for 45 minutes. Then reveal the top foil, carefully lay the fish on its side on top we have cuts with onions and lemon! For 5 minutes turn the grill or convection, to a ruddy crust