Description

Scrambled eggs in the microwave
Scrambled eggs for Breakfast. Quick, tasty and satisfying. ( Microwave power 800 W ).

Ingredients

  • Chicken egg

    2 piece

  • Broccoli

    35 g

  • Cauliflower

    35 g

  • Sausage

    1 piece

  • Garlic

    1 tooth

  • Olive oil

    1 Tbsp

  • Salt

  • Pepper Cayenne

Cooking

step-0
Cauliflower and broccoli divided into small florets. Meatlug cleaned and cut cubes.
step-1
Cabbage and sausage put into a container for baking.
step-2
The eggs broke into the pulper.
step-3
Added a clove of garlic, salt, pepper and whipped. ( You can put seasoning to taste ).
step-4
Beaten eggs poured in container, added 0.5 tsp oil and put in the microwave for 2.5 minutes.
step-5
The omelet is ready. In the microwave, it increased in two. The temperature drop donkey.
step-6
It can be eaten out of the containers in which it was baked.
step-7
Or to cross the plate. Fill an omelet favorite sauce. Serve with cherry tomatoes and celery, ie with your favorite vegetables and herbs.
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