We need to boil the beans until tender and rice until soft. Creamy taste of Pinto beans from Mistral is an excellent choice for our meals. Grain rice Indica from Mistral will perfectly retain their shape during cooking, which ultimately makes our dishes very attractive.

Eggplant cleaned, cut into cubes and pour salt. Allow to stand for 30 minutes under the yoke, then drain off the liquid and squeeze a little. Turn on the oven warming up to 200 degrees. Carrots and zucchini cleanse and RUB on a coarse grater. My tomatoes and cut into cubes.

Greens wash and finely chop. Peel the garlic and finely chop.

For filling we need tomato juice and soy drink (you can substitute another glass of tomato juice). A mixture of 5 peppers, peas and ground.

In a container put all the ingredients, pour the liquid, add some pepper and salt, mix well (at this stage the kitchen was a seductive summer scent) and place in a ramekin. I have them large, three of them happened to be Sent to languish in the oven for 30-40 minutes.