Description
A hearty and delicious dish. Bulgur is a storehouse of vitamins, very healthy and tasty. Well, about the benefits of vegetables do not need to talk :) "Duet" bulgur and vegetables gives a wonderful flavor combination. Try to health.
Ingredients
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Bulgur
0.5 cup
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Water
1 cup
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Carrots
1 piece
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Sweet pepper
1 piece
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Beans
10 piece
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Onion
1 piece
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Garlic
1 tooth
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Salt
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Vegetable oil
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Corn flour
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Black pepper
Cooking
Bulgur wash well and leave in water for 30 minutes. Then pour a glass of water and cook until tender.
Bake the vegetables in any way. I used a steamer, time - 15 minutes.
In a pan fry the onion.
When all the ingredients ready (vegetables and bulgur), mix them in a blender, there also put a clove of garlic and grind. Ready minced salt, pepper to taste.
Lepim patties of a small size.
Dip them in corn flour.
Fry on two sides under a closed lid until Golden brown. Served to the table.
Delicious with the yogurt sauce and parsley. Gives freshness.
Bon appetit!
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