Description
Don't know about You, but I just love pizza. But one can hardly call pizza a healthy meal. It turns out that you can, if you make some changes! Instead of the traditional test we will use is very tasty, totally non-greasy carrot-based (don't worry, the sweetness of the carrots is not felt here). Of course, the stuffing can take any. In my version is quite hearty toppings: pickled onions, canned mushrooms, cheese and a little nuts. Be creative, remember the basic rules that help to make the pizza lower in calories: do not use sausage, red meats, sauteed mushrooms and vegetables, ketchup, mayonnaise and fatty sauces.
Ingredients
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3 piece
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1 tooth
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1 piece
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80 g
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1 Tbsp
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2 Tbsp
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1 piece
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2 Tbsp
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100 g
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40 g
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20 g
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Cooking
Peel the onion, cut into half rings. Pour balsamic vinegar and a small amount of cold water (the water should cover the onions). Leave to marinate at least 30 minutes. After the onion that must be overcome.
On a coarse grater grate the mozzarella and Dutch cheese.
Peel the carrot and finely chop in a blender. Then put on the gauze and carefully squeeze. Carrot juice we don't need.
Mix shredded carrots, mozzarella, egg, grated on a fine grater garlic, and sunflower oil. The dough is spread on the laid parchment form.
Bake for 10-12 minutes at 200 degrees until Golden brown. Then grease the base with tomato sauce, spread on top of onion, canned mushrooms, chopped nuts and grated Dutch cheese.
Cook for another 7 minutes.
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