Description

Chicken breast, marinated in orange and ginger
The dish turned out spontaneously. Having a few ingredients and spices, you get tender, juicy chicken.

Ingredients

  • Chicken breast

    4 piece

  • Orange

    1 piece

  • Garlic

    3 piece

  • Mustard

    1 tsp

  • Spices

  • Vegetable oil

  • Ginger

    3 Tbsp

Cooking

step-0
After baking [url=http://www.povarenok.ru/recipes/show/45190/] [b]Orange muffins with cream cheese and sunflower seeds[/b][/url] left a lot of orange peel in it. Do not throw away?! Decided-marinated breast. To do this cut the breast thickness of 2-3 see Also the finely sliced garlic, ginger (through grater), orange pulp (with peel), added mustard, spices.
step-1
Add oil. Leave to marinate in the fridge. On the pics you can see made on the 3rd day. Well-soaked marinade. Turned out juicy and flavorful.
step-2
In a wok (frying pan) pour oil, warmed and sliced breast, fry (stirring) for 2-3 minutes on medium-high heat. On a quiet fire breast will be dry. Garnish the rice with barberries. Suggestion from friends: the recipe must be shown.!
step-3
What do You think, place this recipe here on Cook? [img]http://s43.radikal.ru/i101/1005/6c/9ec4a0aa67f9.jpg[/img]
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