Description
Easy cheese souffle cooked very quickly, and the delicacy is simply delightful. This is a great dish for baby food. Cheese souffle with Apple, plum and berry jam tastes great, gives pleasure and satiation. The high content of milk protein, the presence of minerals, vitamins and fiber, low calories, low fats and carbohydrates make this soufflé is the perfect dish for Breakfast or dinner.
Ingredients
-
200 g
-
70 g
-
7 Tbsp
-
1 Tbsp
-
1 piece
-
5 piece
-
1 piece
//= Yii::t('app', 'Total calories: ') . $recipe['ingredients']['total_calories'] ?>
Cooking
What could be better than tasty and healthy food? Want to treat yourself to a sweet, delicate dessert that gives pleasure and health? Let's do this... beat Egg with sugar.
Add cheese and sour cream.
Cheese and sour cream beat with a mixer.
Apple RUB on a grater and add to the curd. Mix well. For variety, the Apple can be replaced with a pear, banana or pumpkin.
We put it in forms to the middle. I used the silicone. In the middle of the curd mass, add the prunes.
Close prunes the remaining curd mass. Souffle during baking does not rise, you can fill the ramekins to the top. Thus, prunes, we will be in the middle of the souffle. Put the soufflé in a pre heated oven 170 degrees for 15 min. Readiness can be checked by feeling the souffle with your finger, if the cheese does not stick to the hand, so ready.
If desired, you can bake a soufflé in the microwave for about 5 min. For the oven you can use silicone molds, but ceramic, glass or plastic. Berry jam TM "Maheev" to distribute on cooled cheese soufflé, decorate with berries.
Soufflé holds its shape well and is tasty warm and cold. Can be stored in the refrigerator for 2-3 days.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.