Description
The usual combination of unusual form! A full hot meal with chicken, which does not require any garnishing or sauces, but at the same time no less tasty and cold! Diet as it does not require frying and contains almost no fat, but at the same time, fragrant, juicy, with rich flavor!
Ingredients
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Chicken fillet
400 g
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Apple
5 piece
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Cranberries
4 tsp
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Salt
-
Spices
Cooking
Our products. Apples I have sweet and sour. Cranberries - canned with water, so I took 4 tsp If You are using frozen, it is better to add 2-3 tsp Although, of course, it all depends on Your taste and how sour or sweet You have apples.
Chicken fillet cut into small pieces
add cranberries, salt, pepper to taste and stir. As I fillet (and very hungry after a day of her husband), could not resist and calorie sake, plunged into this mix and a couple teaspoons of mayonnaise. But in its ingredients (mayonnaise, not the husband) does not indicate, because in the end the difference is almost not felt
Apples cut with the upper part in the form of cover
and carefully remove the core and part of the flesh. I have special fixtures there, so we use an ordinary teaspoon.
1-2 tsp of crushed Apple pulp can also be added to chicken meat with cranberries and stir
Apples stuffed with our chicken mix. Fans of cinnamon can advise pre-sprinkle this spice on the inside
Cover with a lid
Each Apple wrap with foil. I think that you can do without it, but my grandmother used to say: "the more of the aromas in the kitchen, the less the plate"... Put in a heatproof dish and put into preheated 180-200 degree oven. (More precisely determine the temperature cannot oven this)
20 minutes later, the apples usually get a little slightly open the foil to evaporate the excess liquid. And even after 15-20 minutes...
...Paradise apples ready.
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