Description

Pancakes with bran and peeled seeds (pumpkin, sunflower and sesame seeds)
Pancakes are good hot as a Cup of tea and a main dish instead of bread during lent. Good for stomach, intestines, and just good. The recipes I give as fast (excluding milk and eggs) and the usual option, which is now prepared for the children. You can bake muffins, just adjust to desired consistency. Such pancake (meatless) baked in a post instead of bread. ... this is my first recipe on the website.

Ingredients

  • Flour

    4 Tbsp

  • Salt

    5 g

  • Olive oil

    1 Tbsp

  • Chicken egg

    1 piece

  • Milk

Cooking

step-0
The products required. In cooking vegetable pancakes excludes eggs, milk replaced with water.
step-1
Flour with bran closeup (in receipe making bread from Reyna, in the comments she offers in the case of the lack of ready-made flour to buy at the pharmacy separately the bran and mix with normal flour You used)
step-2
Connect necessary in each individual case the products whisk slowly introducing the liquid (in this case, it was milk) bringing it to desired consistency (I wish the pancakes were a little, the muffins are thicker, i.e., less fluid)
step-3
Bake in a hot pan ( in my case Teflon, but maybe someone a special pan for baking pancakes or pancakes) sprinkled the tops of the seeds. Turn - dopagem
step-4
I have pre-prepared mixture of seeds : sunflower, pumpkin (I shredded, toddlers bad to eat them, and they are useful) and sesame seeds.
step-5
All, Breakfast is ready, otherwise the bread to the main dishes. For example, Lenten borsch. Such are the pancakes I also Peru, when preparing Mexican food (instead of Lavrikov). Bon appetit.
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