Description
This dessert I recommend the lovely ladies. After all, among the beautiful half of humanity, are liable for military service people. The composition of the dessert included millet. Recently I learned that this product possesses lipotropic effect, i.e., disabled the deposition of fat in the body. Millet porridge also contributes to the excretion of antibiotics and toxins, which is very important in the cold season. I recommend to those who follow the figure.
Ingredients
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Coconut shavings
1 tsp
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Orange
2 piece
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Yogurt
250 ml
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Milk
300 ml
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Sugar
50 g
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Millet
100 g
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Cinnamon
1 tsp
Cooking
Prepare products for millet porridge. To remove the bitterness, millet wash several times with hot water.
Cook the millet in the milk for 20 minutes. During cooking, add sugar.
Ready porridge place on a platter, cool.
Cold put millet into blender. In the yogurt add cinnamon, mix. To the millet, add the yogurt and beat into a soft mousse with a blender into a homogeneous mass. Peel the oranges and cut into pieces.
Lay the dessert kremanku, adding the orange slices. Decorate on top of coconut. Put in hours in the refrigerator.
Dessert with citrus - a charge of vivacity for the whole day. Can dessert to cook in the evening and in the morning will just have to get it out of the fridge for Breakfast. Bon appetit!
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