Description
Holiday vacation hasn't started yet... work, sometimes severe, physical... Hence the Breakfast cottagers nutritious and high in calories, but at the same time quick and easy. Still not all awake, find 20 minutes and cook buckwheat. It is rich in vegetable proteins, easily digested and very useful. And add a little beef, that's for sure give strength for a long period. Note the time?!
Ingredients
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Buckwheat
2 pack
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Beef
350 g
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Onion
1 piece
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Vegetable oil
2 Tbsp
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Paprika sweet
1 tsp
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Semolina
2 Tbsp
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Black pepper
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Melted butter
2 Tbsp
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Salt
-
Soda
1 tsp
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Garlic
2 tooth
Cooking
To boil 1 l of water for boiling buckwheat. At this time, cut the meat into thin strips, it's easiest to do with frozen meat.
Wash out the meat, pour 1 liter of cold water, add soda. This will soften the meat fibers, even if You have young beef, try the meat is tender, melts in your mouth. Leave for 5 minutes. On the fire to put the pot or pan, heat the oil. The water is boiling, add salt and put the bags with buckwheat.
Put a timer on 20 minutes. Peel the onion, cut into half rings and fry with paprika. 3 minutes.
Meat wash, drain in a sieve, squeeze.
In a bowl put the pressed meat, salt and pyrovate in semolina.
Spread the meat to the onions, add the heat and fry, stirring, for 5 minutes over high heat. Then reduce the heat to minimum, cover.
Buckwheat is cooked, the meat is fried, and the home is already stretched to the flavor. So this dish is a great alarm clock.
Garlic peel and cut into slices, put it to the meat. Refilled with fresh ground black pepper.
The timer signalled the readiness of buckwheat. Gently put the bags on the sieve. Cut and add to meat.
Add melted butter and stir. Serve hot.
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