Description

Whole wheat bread with walnuts
Bread interspersed with coarsely-chopped walnuts on the basis of two types of flour-whole wheat and wholemeal rye, with a crispy crust. And no grams of sugar! A tasty and healthy addition to a vegetarian menu.

Ingredients

  • Flour

    380 g

  • Rye flour

    60 g

  • Wholegrain wheat flour

    60 g

  • Water

    350 g

  • Soy sauce

    4 Tbsp

  • Salt

  • Yeast

    4 g

  • Walnuts

    180 g

Cooking

step-0
Mix three kinds of flour and dry yeast.
step-1
Walnuts coarsely chop with a knife.
step-2
As for the liquid components-if instead of soy sauce use salt at this stage you need to add-mix in warm water. I used soy sauce, so the amount of water I'm a little diminished. The result is water+soy sauce=350 grams of liquid. Pour liquid into flour mixture.
step-3
Knead sticky dough without using additional flour.
step-4
At the end of kneading add the nuts, mix up them into the dough, ensuring even distribution of nuts.
step-5
The finished dough round, cover and leave in a warm place for 30-40 minutes to rise.
step-6
Next, using flour, divide the dough in half, form two balls, cover and leave to rest for 10 minutes.
step-7
In the middle of each gingerbread man make a hole, what would have happened big and fluffy donut. What would the hole not delayed when the delay in the middle I put the cans, covered with flour. Transfer on the baking sheet, the laid baking paper. Cover and leave to rise in a warm place for 30-40 minutes. The oven turn on the heating t 220 degrees.
step-8
From coming up blanks carefully remove jars, make a few grooves. Surface I no oiling, just spent a wet hand. Bake the bread at 220 degrees t the first 10 minutes, then t reduces to 205 degrees and bake the bread until cooked (30-40 minutes).
step-9
Ready bread let cool on wire rack, covering with a cloth. If you prefer a soft crust on the surface of the towel sprinkle with water.
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