Description
very tasty, spicy, flavorful fish with tomatoes, cheese, onion, garlic, herbs and spices in the sour cream dressing.. very hearty dish
Ingredients
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Fish fillets
700 piece
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Tomato
2 piece
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Onion
1 piece
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Garlic
3 tooth
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Chicken egg
1 piece
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Sour cream
20 Tbsp
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Lemon juice
1 Tbsp
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Cheese
200 piece
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Dill
-
Salt
-
Black pepper
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Nutmeg
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Cumin
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Vegetable oil
Cooking
Everything you need..+ pepper, salt and dill.
On the tomatoes to make cuts, pour over boiling water and remove the skin.
Onions and garlic peel and chop the garlic, onions and tomatoes (small cubes).
Fish fillets wash, dry, season with salt and pepper, sprinkle with lemon juice.
On a heated pan pour oil, put onion and fry until slightly Golden, add the tomatoes and cook for another 3-4 minutes, remove from heat and cool.
Mix in a small bowl 50g grated on a coarse grater cheese, egg, sour cream.
B the cooled tomato mixture, add 150g grated on a coarse grater cheese, cumin, nutmeg, garlic and chopped dill.
Fillet cut lengthwise into two equal parts tomato stuffing lay fish roll into rolls, securing the end of a toothpick.
Grease the baking pan with oil, put the rolls.
Pour on top of rolls cheese-sour cream mixture, sprinkle with dill and pepper. cook in a preheated 190C oven for 25-30 minutes (until Golden brown).
P. S. it is better to take fish without pronounced taste and low-fat (e.g., Pollack or hake) P. S. 1 you can cook in the microwave, then prepared the fish would be about 10-15 minutes,but it is necessary to close the top of the tins lid, so you don't have to wash the oven Bon appetite!
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