Pancakes "Green vitamins"

Description

I want to thank Svetlana (lolo1313) for her recipe "Burgers nettle", first, because they are delicious, and, secondly, thanks to this recipe, by experiments appeared this prescription. I love this period when there is a different tasty and healthy greens. The body, which is depleted over the cold winter, requires vitamins and in addition vitamin of green has almost nothing to want. Before there was this recipe in our yard disappeared nettle and almost disappeared dandelions ))). Us (spring and summer vegetarian) recipe very much, I hope that You'll find allies. Invited to the "time-tested" pancakes with unusual content. Help yourself and be healthy!!!

Ingredients

Semolina

1 cup
Chicken egg

3 piece
Serum

2 cup
Flour

0.66 cup
Sunflower oil

6 Tbsp
Nettle

1 cup
Leaf flower

1.5 cup
Sorrel

2 cup
Lovage

1 cup
Ramsons

1.5 cup
Salt

Cooking

The ingredients required for the preparation of pancakes "Green vitamins". All the greens to sort, wash thoroughly and drain off the water. I use young Chinese burn and leaves of the young dandelion. The garlic and lovage use the leaves.

Because I have no weights, and the beam is a relative term, I propose to resort to the "time-tested" faceted glass. Chop the nettles and put into a glass.

Put tight, but much ramming is not necessary.

Chop the leaves of the young dandelion and similarly measure the volume of a glass.

Received 1 Cup oil 1.5 cups young dandelion to fill with boiling water and leave for a few minutes.

Chop and measure out 2 cups of sorrel.

Chop and measure out 1 Cup of leaves of lovage.

Chop and measure out 1.5 cups of the leaves of the wild leek.

Nettles and dandelion leaves to put in a colander and squeeze a bit of excess fluid.

Grind the chopped herbs in a blender as much as possible. In experiments with greens in my circumstances, I came to the conclusion that it is better to do it in a narrow glass (I adapted the quart jar), shifting the egg top egg. Then the greens easier to cut.

Here's a flavorful paste turned out.

Add 1 Cup of semolina brand "Mistral" and 2/3 Cup of sifted wheat flour. Mix thoroughly.

Add 6 tbsp sunflower oil or vegetable and 2 cups of whey, pre-adding salt to taste. Mix thoroughly. The dough for pancakes ready.

I baked pancakes on pancake maker.

Here's a pile of pancakes "Green addition" turned out. Very tasty to dip in sour cream, washed down with buttermilk (I have homemade, thick drinking store-bought yogurt) and very tasty with a sauce a La mayonnaise "Julia" (with milk) a recipe of Julia (crybell). Julia a special thank you for the quick wonderful recipe.

Comments and reviews

Leave a comment or a recipe review