Description

Pancakes for athletes
In my opinion, this is the quick and easy cooking Radici. Those who are involved in sports or just want to sweet without harm to the figures - you here.

Ingredients

  • Banana

    1 piece

  • Chicken egg

    2 piece

  • Vegetable oil

Cooking

step-0
The magic recipe is that it contains only two ingredients! Since I do sports, excess calories do not need, but want... sweet Banana is a very hearty, healthy and high-calorie fruit, eggs contain proteins. Before training - what you need.
step-1
Beat the eggs with a whisk (just then another banana beat).
step-2
Add banana and whip products blender in calivigny mass. If you do not have a blender, then bananas and mash them with a fork, add to eggs and stir again.
step-3
That's all! Fry like regular pancakes (I was frying without oil, for a pan with a slippery bottom, if no such - just to add a little bit of vegetable oil). Do not judge strictly, I know many will think what to make of the two ingredients, the dish is impossible. I thought so at first, but, having prepared, was surprised... Pancakes came out sweet, nutritious, and sugar is not necessary! Be sure to take these to school or get Breakfast before training! Bon appetit and sports achievements.
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