Description
Dish of the Mediterranean diet: easy, fast utilizable. Motto: "Fish is waiting!"
Ingredients
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700 g
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300 g
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1 kg
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6 piece
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4 tooth
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Cooking
Garlic cut into slices,and tomatoes as a salad.
In a deep saucepan, saute olive oil and garlic. The onion does not imply the formation of "Golden brown,"but we just "forget" the garlic and the kitchen filled with the aromas of Spain. Victoria Beckham has really hurt the Spaniards,saying that the whole Madrid "smelled of garlic" when my husband and I came to conquer Spain, and he is working in "real Madrid". Not distracted:in a pan with Golden garlic, put the diced tomatoes.
Bring to a boil, diminish the heat, add spices, herbs and simmer for about 10 minutes.
And the smell! Put the potatoes and continue to simmer for another 10 minutes.
It's time to put the fish and seafood. Fish swim in a sea of tomatoes! Simmer for about 10 minutes.
Open the lid and this ear: red, spicy and delicious are ready. Try and add salt to taste, pepper and herbs.
And those who liked, washes the dishes and the stove!
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