Description
Delicious scones with buckwheat flour and sunflower seeds. Diet product that contains no eggs, butter and milk. Very flavorful and tender. For a long time not stale, although just do not have time, because it is very tasty.
Ingredients
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Buckwheat flour
1 cup
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Flour
1 cup
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Water
1 cup
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Salt
1 tsp
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Sugar
1 tsp
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Yeast
1 pack
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Sunflower seeds
50 g
Cooking
In warm water add salt, sugar and yeast, allow to stand for 5 min.
Add a Cup of buckwheat flour, stir and gradually introduce whole wheat flour, the main thing is not to overdo it, thick and dense dough to do
Add seeds and stir
In a deep pan pour the icy water and put there our dough
After 15-20 min, the dough unstuck from the bottom of the pan and POPs up. The dough is ready
Take out the dough and 2 tablespoons flour coat it. The feeling that the dough is sticky and wet, but the flour is not necessary to get involved, the better the dough and hands to smear a little olive oil
Make cakes, my daughter asked to do a couple of rolls. Allow the product to stand for 10-15 min. and put into the oven for 10-15 minutes.
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