Description
Easy dish - air omelet filled with green beans, tomatoes, fragrant bell pepper and spicy onion... To lovers of a substantial Breakfast, for the ladies, sitting on a dietary, and for all lovers of vegetables!
Ingredients
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Green beans
400 g
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Chicken egg
5 piece
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Tomato
2 piece
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Onion
1 piece
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Red sweet pepper
2 piece
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Milk
150 ml
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Parsley
1 coup
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Salt
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Spices
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Vegetable oil
Cooking
1. All the vegetables cut. Bulgarian pepper – julienne, onion – half rings, tomatoes – diced, parsley chopped. Beans boil in salted water, to make sure that she remained tverden, and certainly after you have drained the water, rinse the beans with cold water, otherwise it may lose color.
2. The onion and pepper and fry until Golden brown onions.
3. Combine all the vegetables, stir, add salt and put in a baking dish.
4. Eggs well beaten, salt.
5. Pour eggs over vegetables – mix is not necessary.
6. On top of the eggs, pour 150 ml of milk and put it in the oven at 180 degrees for 15-20 minutes.
7. Ready! The dish can be eaten both hot and cold. Bon appetit!
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