I have 4 small catfish weighing about 400-500g. The fish gut, remove the gills and rinse under running water. Wash the fish very carefully, do not spare water.

Milk to boil with a bunch of mint, cool. Place the fish in the milk with mint and leave in the cold for at least 12 hours.

After the allotted time remove the fish from the milk and rinse well again. The photo shows that brown bullhead from the black turned into white. To make a few cuts on the skin obliquely from the head. For what? - To fish is better absorbed the marinade and the skin does not burst when baking.

Mix the lemon juice and vinegar. Not just a sprinkle the fish, but well watered, especially inside. The garlic through a garlic press, add 1.5-2 hours. l. salt, 0.5 tsp. freshly ground black and white peppers, 1H. L. ground anise and dried 0.5 tsp. of powder of dried dill, mustard. Grind and have a good spread of fish both outside and inside. To remove the chill at least an hour.

Further, as easier for you to punch in a blender tomato, fresh herbs, ginger. I have chopped greens and tomato with ginger is ready, mix at 1st. L., add oil. Mix well.

Smeared with a mixture of fish inside and outside. Incubated for another hour at room temperature. Spread on a baking sheet on the silicone pad ( if not, grease the baking sheet with oil). Bake in the grill mode at a temperature of 200-220 degrees for 15 minutes on each side, guided by your oven.

Here's a fish taken after 30 minutes. You can prepare this catfish and in any sauce, or just put out, boiled with spices, in this case only to remove the head and cut into portions.