Description
The basis of this recipe I heard 15 years ago on TV. Told Alla Budnickaya. She then ran some kind of transfer for women. With this dish I adapted for my family, and now show You the way now.
Ingredients
-
Potatoes
700 g
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Fish
1 can
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Chicken egg
3 piece
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Spinach
50 g
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Dill
1 coup
Cooking
The product required is not so much
You need to carefully separate the fish from the bones. The broth that the fish was drenched in a jar, pour is not worth it
Take the eggs, separate the whites from the yolks. Yolks together with the fish put in the mixer, add the broth and puree them until smooth. If gustavito - you can add cream or milk.
Boil potatoes in salted water, turn into a puree, add the whipped mixture of fish with egg yolks and spinach. Form for baking grease with vegetable oil, sprinkle with breadcrumbs and spread the potato-fish mixture.
Whisk whites with a pinch of salt. Grind the dill and gently mix with proteins
Vykladyvaem protein mixture on top and put in oven. About 20 minutes at 190 degrees and then 5-10 minutes at 200-210 degrees.
Take out from the oven here's a beauty, allow to cool 5-10 minutes
and cut off a piece!
All a pleasant appetite!!!
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