Description
The fish is cooked at low temperatures it turns out incredibly tender and juicy. With an interesting sweet sauce and vegetables - perfect summer match! The vegetables can be replaced by any other, but the peppers and zucchini perfectly complement the taste of the dish.
Ingredients
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1 piece
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1 piece
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0.5 piece
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2 Tbsp
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0.5 coup
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2 Tbsp
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1 piece
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1 piece
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1 piece
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Cooking
Pepper cut in half, remove seeds and white veins. Reserve half for sauce, half cut into long wedges. Squash or zucchini wash and cut into long wedges. Fish wash and dry with a paper towel, RUB with salt. In the form put the baking paper or parchment, spread on top a bed of vegetables, sprinkle with salt. For vegetables put the fish, pepper and sprinkle with olive oil. Put in oven for 30-40 minutes at a temperature of 120C.
While the fish and vegetables bake, prepare the sauce. To do this in the bowl of a blender mix the remaining half of the Bulgarian pepper (randomly chopped), the parsley leaves (you can substitute cilantro), olive oil, salt, pepper and orange juice.
Grind blender is not very strong, that I felt little pieces of pepper.
The finished fish spread sauce and served with a slice of orange.
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