Description
The fish is very juicy, juice-soaked vegetables. Delicious and fun fish. Dry seasoning for fish gives extra flavour. This dish can be cooked in a microwave oven. Prepared without fat and its own juices, retains nutritional value and all the vitamins.
Ingredients
-
Fish fillets
500 g
-
Lecho
400 g
-
Salt
-
Pepper white
-
Seasoning
-
Parsley
Cooking
1. fish fillet a little salt, pepper, add dry seasoning and spread on a foil
2. the fish put dishes or sliced, a sprig of parsley
3. tightly wrap in foil to form a boat, leaving the middle open
4. put in preheated oven for 25-30 min. When serving, unfold the foil in the form of plates.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.