Rice casserole with fish

Description

Offer the option of delicious rice zapekanka with fish, juicy and tasty, help yourself!

Ingredients

Figure

100 g
Fish fillets

200 g
Cheese

50 g
Chicken egg

1 piece
Salt
Spinach

50 g
Vegetable oil
Wholegrain wheat flour

1 Tbsp
The mixture of peppers
Bow white

1 piece

Cooking

Boil the rice until soft. Use white short-grain rice, "Italica" from the Mistral. Cool.

Fish fillet salt and pepper to taste.

Roll fillets in flour and slightly to fry on vegetable oil from two parties.

Hard cheese to grate. To the rice add the egg, salt, pepper, grated cheese, stir until smooth. Spinach warm under the cover with a small amount of vegetable oil. Onions lightly fry in vegetable oil.

Culinary ring to build to lay out the inner surface with baking paper or a Teflon sheet. At the bottom lay the fish fillet, then a layer of rice, layer of onions, spinach, another layer of rice and sprinkle with grated cheese.