Description
I remembered that for a long time did not cook the spinach, although very fond of him. To his surprise, he found that he had disappeared from our stores. With difficulty found and bought just a solid batch that then problems was not :) In France spinach is called "king of vegetables" and is grown everywhere. A witty French with their inherent sense of humor was called spinach "broom of the stomach". It stimulates the activity of the pancreas and stimulates the bowels. And spinach is valued for its high content of protein in leaves. Vegetables only immature fruits peas and beans contain more protein than spinach. In addition, it was found that regular consumption of spinach leaves inhibits the development of malignant tumors. I first tried it in Germany, a friend kindly revealed to me as food, I used spinach not treated seriously. We ate it with boiled potatoes and eggs. So I cook to this day. In General, meet his Majesty the Spinach!!!
Ingredients
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400 g
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100 ml
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1 piece
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1 tooth
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2 Tbsp
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Cooking
Finely chopped onions and garlic fry in melted butter. At the same time, cook the potatoes (amount desired)
If spinach is frozen, it is necessary to break it into pieces. I trusted this process son, he was delighted :-D in his hand cooking the hammer :)
Crushed spinach send to stew the onions and garlic for 10-15 minutes ( first to complete defrost and to slightly posipal 3-5 minutes). Salt, pepper.
If using fresh spinach or frozen, but the leaves, at this stage, it should be crushed in a blender to a cream. Add the cream and seasoning type Baby bunch :-) and another minute under the lid to hold it. While the spinach is stewed, fry eggs, as you like :)
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